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The Macrobiotic Guide

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April 27, 2013 11:03 pm

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The Macrobiotic Guide

– Offers a general introduction to macrobiotics, plus articles, interviews and links representing diverse views in the macrobiotic community. Recommendations for beginners, recipes and cooking tips.

BodyQuest Personal Training

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By focusing on proper fitness training techniques and learning why each of these areas of fitness is important, you and I lay the foundation for a long, happy and healthy life.

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Diet Tips and advice to lose weight the right way.

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Winning with Wendy – Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.

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Weight Watchers International – Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting location

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Weight Loss: About.com

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Weight Loss: About.com – Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.

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WebMD – BMI Calculator – Find information about and calculate your Body Mass Index.

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The Lose Weight Diet

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The Lose Weight Diet – Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparis

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