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Elgar, Karin PhD

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April 27, 2013 10:38 pm

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Elgar, Karin PhD

– Specializes in therapy and consulting, also corporate services and research.

BodyQuest Personal Training

Fitness

By focusing on proper fitness training techniques and learning why each of these areas of fitness is important, you and I lay the foundation for a long, happy and healthy life.

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Winning with Wendy

Resources

Winning with Wendy – Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.

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Weight Watchers International

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Weight Watchers International – Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting location

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Weight Loss: About.com

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Weight Loss: About.com – Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.

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Weight Loss Products Comparison

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Weight Loss Products Comparison – Introductory information on a variety of products.

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Weight Loss Management Center

Resources

Weight Loss Management Center – Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer

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Weight Loss For All

Resources

Weight Loss For All – Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.

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WebMD - BMI Calculator

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WebMD – BMI Calculator – Find information about and calculate your Body Mass Index.

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The-Zone-Diet-Plan.com

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The-Zone-Diet-Plan.com – Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.

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The Lose Weight Diet

Resources

The Lose Weight Diet – Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparis

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The Hacker's Diet

Resources

The Hacker’s Diet – Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written

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The Calorie Control Council

Resources

The Calorie Control Council – Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and sele

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Category	Clinics and Practitioners

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