Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
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Diet Tips

April 29, 2013 4:55 pm
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BodyQuest Personal Training
Fitness
By focusing on proper fitness training techniques and learning why each of these areas of fitness is important, you and I lay the foundation for a long, happy and healthy life.
Winning with Wendy
Resources
Winning with Wendy
– Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
Weight Watchers International
Resources
Weight Watchers International
– Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting location
Weight Loss: About.com
Resources
Weight Loss: About.com
– Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
Weight Loss For All
Resources
Weight Loss For All
– Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
WebMD - BMI Calculator
Resources
WebMD – BMI Calculator
– Find information about and calculate your Body Mass Index.
The-Zone-Diet-Plan.com
Resources
The-Zone-Diet-Plan.com
– Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
The Lose Weight Diet
Resources
The Lose Weight Diet
– Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparis
The Calorie Control Council
Resources
The Calorie Control Council
– Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and sele
Peoples Choice of Ideal Body Weight
Resources
Peoples Choice of Ideal Body Weight
– Study shows that people’s idea of their ideal body weight, depends on their Age and current Weight.
Overweight .net
Resources
Overweight .net – Provides weight management resources, tools, and recipes.
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