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BodyQuest Personal Training

By focusing on proper fitness training techniques and learning why each of these areas of fitness is important, you and I lay the foundation for a long, happy and healthy life.
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WebMD - BMI Calculator

WebMD – BMI Calculator – Find information about and calculate your Body Mass Index.
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Weight Loss For All

Weight Loss For All – Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
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Weight Loss Products Comparison

Weight Loss Products Comparison – Introductory information on a variety of products.
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Weight Loss: About.com

Weight Loss: About.com – Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
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Weight Watchers International

Weight Watchers International – Offers a holistic approach to weight loss. Includes details of the Momentum program, recipes and food tips, meeting location
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Winning with Wendy

Winning with Wendy – Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
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BBC Online Health - Your Weight

BBC Online Health – Your Weight – Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other healt
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Body Mass Index Calculators

Body Mass Index Calculators – Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
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Calculate your Body Mass Index

Calculate your Body Mass Index – National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.
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