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Recent Resources
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The Lose Weight Diet

The Lose Weight Diet – Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparis
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The Hacker's Diet

The Hacker’s Diet – Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written
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The Calorie Control Council

The Calorie Control Council – Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and sele
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Peoples Choice of Ideal Body Weight

Peoples Choice of Ideal Body Weight – Study shows that people’s idea of their ideal body weight, depends on their Age and current Weight.
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NIH (National Institutes of Health) - Weight Loss/Dieting

NIH (National Institutes of Health) – Weight Loss/Dieting – Collected information relating to obesity from the NIH Office of the Director, National In
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MedicineNet.com

MedicineNet.com – Includes information on therapies, prevention and healthy living.
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LivingHeart.com

LivingHeart.com – Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of
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John La Puma, M.D.

John La Puma, M.D. – Food and medical information, and recipes, from a physician and professionally trained chef.
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If Not Dieting, Then What - Dr. Rick Kausman

If Not Dieting, Then What – Dr. Rick Kausman – Provides help and support for people to achieve and maintain a healthy, comfortable weight without bein
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